Take control of your roots

At Peace of Mind Therapy, our experienced mental health counselors are here to help you reconnect with your inner strength and achieve emotional renewal. We believe that trauma should not define or limit your potential. Together, we will work to heal, grow, and rebuild the foundation of your mind, so you can move forward with clarity, confidence, and peace.

Welcome to Peace of Mind Therapy

At Peace of Mind Therapy, we are committed to providing compassionate, personalized care for individuals, couples, and families. Whether you're navigating personal challenges, relationship difficulties, or family dynamics, we are here to help you find healing, growth, and emotional balance.

Our Therapy Services

  • Adult Counseling

  • Adolescent Counseling (ages 16+)

  • Couples Counseling

  • Family Counseling

  • Faith based Counseling

  • Face-to-Face & Telehealth Sessions
    (video or phone options available for your convenience)

Specialties

  • Anxiety

  • Depression

  • Relationship Issues

  • Trauma

  • Self-Esteem & Self-Worth

  • Attachment Issues

We offer a supportive, non-judgmental environment to help you build stronger connections, overcome challenges, and create lasting emotional well-being.

Our services

  • Counseling

    Internal Family Systems (IFS) Therapy

    IFS helps you connect with and heal different "parts" of yourself, like the inner critic or wounded child. It fosters self-compassion and emotional balance, making it ideal for those struggling with trauma, self-esteem issues, or inner conflict.

    Dialectical Behavior Therapy (DBT)

    DBT is a skills-based therapy that teaches you to manage intense emotions, build better relationships, and cope with stress. It’s effective for emotional regulation, mood disorders, and self-destructive behaviors.

    Eye Movement Desensitization and Reprocessing (EMDR)

    EMDR uses guided eye movements to help process traumatic memories, reducing their emotional impact. It’s especially helpful for trauma, PTSD, anxiety, and depression, enabling you to heal from past wounds.

    Attachment-Based Therapy

    This therapy focuses on healing attachment wounds from early relationships, improving emotional connections, and addressing patterns that affect current relationships. It’s ideal for those facing relationship challenges or attachment-related issues.

    Emotionally Focused Therapy (EFT) for Couples

    EFT helps couples strengthen emotional bonds and improve communication. By exploring deeper emotional needs, EFT fosters empathy, trust, and connection, helping couples navigate conflicts and emotional disconnection.

  • Coaching

    Life Coaching

    Life coaching focuses on helping you clarify your goals, overcome obstacles, and create actionable plans for personal growth. Whether you’re looking to build confidence, improve decision-making, or achieve specific life goals, life coaching provides the structure and support you need to make lasting changes.

    Career Coaching

    Career coaching helps you navigate career transitions, identify your strengths, and develop strategies for success in the workplace. Whether you're changing careers, seeking a promotion, or looking for greater work-life balance, career coaching offers personalized guidance to enhance your professional life.

    Executive Coaching

    Executive coaching is designed for leaders and professionals who want to improve their leadership skills, enhance team dynamics, and boost overall performance. It focuses on decision-making, strategic thinking, and managing challenges with confidence, helping you thrive in your role and drive organizational success.

    Relationship Coaching

    Relationship coaching helps individuals and couples improve communication, deepen connections, and resolve conflicts. It provides tools for understanding emotional needs, fostering intimacy, and creating healthier, more fulfilling relationships in both personal and professional spheres.

    Wellness Coaching

    Wellness coaching supports you in creating a balanced lifestyle that prioritizes your physical, mental, and emotional well-being. It involves setting health goals, improving self-care routines, and developing habits that enhance your overall quality of life.

Meet our team

  • Amanda Kennedy-Bruner

    MA, LPC-A, NCC, CTP

  • Thomas Charles

    Admin/IT

As Seen on ABC News 4

"As seen on ABC News 4 Lowcountry Live—meet Amanda, the heart behind Peace of Mind Therapy. In this exclusive interview, she shares why finding the right counselor is more than just a choice—it’s the foundation for real healing. From the power of vulnerability to building trust and choosing a therapist with the right specialty, Amanda’s warm and relatable approach shines through. Watch now to get a feel for her personality and see if she’s the right fit for your journey."

Take the first step

For I know the plans I have for you,” declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.
— Jeremiah 29:11